Skip Nav
Healthy Eating Tips
If You Want to Lose Weight, This Is the Smoothie Formula to Use
Calorie Breakdowns
These Are the Healthiest Breads You Can Buy
Inspiration
Hilarious Weight-Loss Quotes to Instantly Feel Better About Your Diet

Certain Exercises Are Great at Getting You in the Mood

Another Reason to Exercise: Enhance Your Love Life

As if you needed yet another great reason to get moving, it is well known that exercise can lead to a more satisfying love life. In fact, certain types of exercise are more likely to get you in the mood.

The following exercises have fewer calories and could do more for getting you in the mood than chocolate and a bottle of wine:

  • Pilates increases blood flow to the pelvic region.
  • Taking walks together and talking can do wonders for the emotional aspects of a relationship.
  • Strength training builds and stretches your love-life muscles and boosts confidence.
  • Belly dancing loosens your hips and pelvis.
  • Yoga increases flexibility.
  • Doubles tennis builds teamwork — as long as one of you isn't too competitive.
  • Salsa, tango, or swing dance lessons offer a reason to hold each other close — and set off at least a few sparks!

Source

Around The Web
Join The Conversation
suself suself 9 years
if I could only convince my boyfriend to try salsa with me.. lol..i would love to try it
elle86 elle86 9 years
Yoga = I can believe that one.
aimeeb aimeeb 9 years
Puuuuuuuuuuuuuuuuuurfect ;)
aimeeb aimeeb 9 years
Puuuuuuuuuuuuuuuuuurfect ;)
lintacious lintacious 9 years
Well running and cardio help your endurance/stamina!Also, working out in general, leaves you looking pretty good afterwards. Well, after you shower the sweat off of you :) You will feel good about yourself and glow. Also, my bf always tells me my stomach looks flatter right after a run. Since those muscles were just used for the past 30 minutes, of course they're gonna be a bit tighter.
lintacious lintacious 9 years
Well running and cardio help your endurance/stamina! Also, working out in general, leaves you looking pretty good afterwards. Well, after you shower the sweat off of you :) You will feel good about yourself and glow. Also, my bf always tells me my stomach looks flatter right after a run. Since those muscles were just used for the past 30 minutes, of course they're gonna be a bit tighter.
UrbanBohemian UrbanBohemian 9 years
One word: Mee-owww! :-D
UrbanBohemian UrbanBohemian 9 years
One word: Mee-owww! :-D
Lovely_1 Lovely_1 9 years
I do it to feel sexy for my man :)
How to Bring Up a Sexual Fantasy
2017 Hot Men Calendars
Sexy Movies of 2016
10 Student-Teacher Romances in Movies
Hot Guys Eating Donuts Instagram
Funny or Die's "Baby, It's Cold Outside" Video
Disney Characters Unhappily Ever After

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds