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Chair Exercises For a Full-body Workout

Stuck at Your Desk? You Can Still Work Out!

Don't just sit there! You can exercise in your chair (provided it's stable). Grab a seat, press play, and get ready to tone your legs and abs. We've even thrown in a simple stretch at the end to help any desk-bound reader.

Transcript

Victoria’s Secret Angels Training Experience
3 Exercises For Better Sex
Leg-Toning Curcuit
10-Minute Booty Barre Workout
Yoga Sequence to Tone Thighs
Body-Weight Exercises
Printable Squat Challenge

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Join The Conversation
Wendella14964061 Wendella14964061 2 years
I can't wait to do more of these. I've already started. Fab
lachihuahua lachihuahua 2 years
Those chair exercises look awesome!
Kristina14963012 Kristina14963012 2 years
very cool!!
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