Skip Nav
Valentine's Day
These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share
Beginner Fitness Tips
18 Fitness Influencers You Need to Follow
Touching Stories
This Dad Ran a Marathon While Pushing His Daughter's Stroller and Wins in Our Book

Chair Workout Video With Madonna's Trainer

Try This Do-Anywhere Workout From Madonna's Trainer

Spice up your Winter workouts with a chair. Yes, a chair. It's the only prop you need to work your entire body, and we're certain you have a stable chair to test out these moves from Madonna's trainer Nicole Winhoffer. This is a no-excuses, do-anywhere workout that will get your heart rate up and tone your abs, legs, arms, and back. Watch this video to learn four fun moves straight from the Addicted to Sweat DVDs created for Madonna's Hard Candy Fitness Clubs.

Transcript

NYC Trainers Share Their Biggest Gym Pet Peeves
Did Madonna Hire a Private Investigator to Spy on Her Ex-Husband?
Hard Candy iPad Stylus
Pictures of Celebrities at Super Bowl Games
4th Generation iPod Touch Leaked
Guy Ritchie Questions Madonna's Parenting Skills Amid Custody Battle
10-Minute Booty Barre Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Amy3145567 Amy3145567 3 years
This looks like it really burns!! Perfect for when you're traveling/in a hotel!
Latest Fitness
X