Skip Nav

Challenge Yourself Physically

Need Motivation? Challenge Yourself to Something

In 2008 I've decided that (at some point this year) I am going to be able to run a seven minute mile, like I could in high school — yikes. Challenging myself to new things is one way that keeps things exciting for me because I am always so proud of myself after I've reached my goal. Once I accomplish it, I'll move onto something else. So, if you're having a hard time motivating yourself, then how about challenging yourself physically? Challenge yourself to run a race, learn how to snowboard, or even master salsa dancing. It really doesn't matter what your challenge is, just try to make it something attainable and go for it.

I would love to hear how you are going to challenge yourself. Tell me about it in the comments section below.


Latest Fitness
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>