Skip Nav
Healthy Eating Tips
Do These 10 Things in Your Kitchen to Lose Weight
Before and After
A Before and After That Proves a Number on the Scale Means Nothing
Healthy Recipes
Try These Protein-Packed, Healthy Thai Shrimp Wraps From a Yogi's Kitchen

Chocolate Coconut Water Smoothie

Sweet Hydration: Chocolate Coconut Water Smoothie

After tasting the ZICO chocolate coconut water for the first time, I knew this sweet treat needed to find a home in a high-protein and hydrating smoothie. This three-ingredient coconut water creation plays up the chocolate flavor of the ZICO, but the smoothie is thickened up by a frozen banana and raw hemp seeds.

If you've never used these B vitamin- and omega-3-packed seeds before, this smoothie is the perfect way to introduce them to your diet.

Chocolate Coconut Water Smoothie

Chocolate Coconut Water Smoothie

Chocolate Coconut Water Smoothie

Ingredients

8 ounces ZICO chocolate coconut water
1 banana, frozen
3 tablespoons raw hemp seeds

Directions

  1. Combine all ingredients in a blender, and mix well.
  2. Top off with sliced banana and a sprinkle of raw hemp seeds if you wish.



Nutrition

Calories per serving
355
Around The Web
Join The Conversation
How to Get a Bikini Body
Why You Have to Be Positive to Lose Weight
Food and Nutrition Myths
Healthy Paleo Recipes
Avocado Breakfast Tacos Recipe
Soba Noodles With Peanut Sauce and Chicken
Low-Carb Recipes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X