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A Healthy Bite: Cindy Crawford


"If the kids want to go for ice cream, I'll get ice cream, too. I don't want my daughter to think that being a beautiful woman is about depriving yourself. She sees me exercising. She sees me eating right. I want to be a good example for her."

— Cindy Crawford on setting a healthy example for her daughter Kaia. The former supermodel appears in Ladies' Home Journal this month, telling the mag that she stays healthy by working out at the gym three days a week and by following the Mediterranean diet.


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100lbsandcountin 100lbsandcountin 5 years
I really love this quote by her. I agree that a healthy lifestyle is about finding the right balance!! If you want a cookie, have it! Just not the entire box!!! www.100lbsandcounting.com
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