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Coconut Berry Pancake Recipe

A Reader Recipe: Protein Berry Pancakes With Coconut Flour

Check out this recipe for protein coconut flour berry pancakes that FitSugar reader HealthyDiva shared in our Healthy Recipe community group.

www.healthydivaeats.com

Ingredients

  • 2 tbsp coconut flour
  • 3/4 cup egg whites
  • 3 tbsp water or milk (I used water)
  • 1 tsp baking powder
  • 1 scoop of Acai and Whey Protein Powder (Biochem Brand)
  • Flaxseeds

Mix all ingredients in a blender. Makes about 5-6 pancakes depending on size.

The topping is a mixture of Walden Farms Sugar Free Blueberry Spread and sugar free maple syrup. I put this in microwave for 20 seconds — such a great syrup flavor! A sliced banana and Galaxy Granola's Not Sweet Vanilla Flavor is on the top as well.

If you have a tasty and healthy recipe to share, please share it in the Healthy Recipe Group. Include a photo and maybe we will post it on FitSugar!

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WarEagleNurse WarEagleNurse 6 years
Yummy
WarEagleNurse WarEagleNurse 6 years
Yummy
HealthyDiva HealthyDiva 6 years
Jessvogel - you can def sub flours for sure!!!
HealthyDiva HealthyDiva 6 years
Jessvogel - you can def sub flours for sure!!!
styleicon85 styleicon85 6 years
These look delicious! How many calories, fats, etc are in these? Thanks!
jessvogel85 jessvogel85 6 years
Can I sub whole wheat flour for the coconut flour?
HealthyDiva HealthyDiva 6 years
Thanks so much for featuring my yummy pancake recipe! Love sharing healthy eats! xoxo
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