This FitSugar reader is worried about her co-worker's unhealthy slimming technique. Can you offer any suggestions?
I just started a new job and have become friends with a co-worker who sits next to me. Many of us eat lunch at our desks, and I've noticed something really odd about her eating habits. Never do I see her munching on a sandwich, salad, soup, or leftovers. Nope, instead she devours cookies, brownies, chocolate bars, doughnuts, or anything else sweet. I thought that she must eat lunch before and I just didn't notice, but last week I invited her out to grab a bite with me. She said she was "all set," and pulled out a rice krispie treat from her purse. I had to ask, "Is that all you're eating for lunch?" And she causally said, "Yes. I'm addicted to sugar. I don't eat lunch so my calories can be spent on the stuff that tastes good." I felt like her mother when I said, "That's not exactly healthy." And she replied, "I don't care. It's the only way I can enjoy treats without gaining a pound."
Something in me just can't let this be. I know she's an adult who's entitled to make her own decisions, but it really bugs me that she's blatantly making the wrong ones. Does anyone have any suggestions on how to handle this without ruining our friendship?
—Concerned About My Co-Worker
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