Today is day two of my Countdown to The Oscars. Today Ellen and Bob Harper do some physio ball core exercises.
These are great ways to work your core but you will be needing a physio ball for this video. Remember, just like Bob says, do each exercise for 45 seconds.
Come back tomorrow for day three of FitSugar's Countdown to The Oscars with Ellen and trainer Bob Harper. You can always go back if you missed yesterday's workout.