Skip Nav
Wedding
Trading Kettlebells For Wedding Bells: This Couple Got Married at the CrossFit Games
Before and After Weight Loss
How a Wedding and True Determination Helped Geneva Lose 100 Pounds
Britney Spears
After Happily Indulging at The Cheesecake Factory, Britney Spears Does This

Countdown to the Oscars: Get Fit with Ellen and Bob

On day seven of FitSugar's Countdown to The Oscars with Ellen and Bob, Bob shows us cardio intervals so your body does not get used to your regular cardio routine. As always, Bob says to stay relaxed. I really love the idea of finishing with the squats on the TreadMill, it's just another great way to keep your heart rate up to burn those extra calories.

We're more than halfway through my Countdown to The Oscars with Ellen and Bob! You're doing great so come back tomorrow to learn more and if you've missed any of the workouts before this, check out all the past Countdown to The Oscars so far.

Around The Web
Join The Conversation
5-Minute Bob Harper Workout
Bob Harper's Top Weight-Loss Exercises
The Biggest Loser Season 14 Tips
Ellen DeGeneres and Portia de Rossi at Wimbledon July 2016
Ellen DeGeneres and Portia de Rossi in LA July 2016
Bob Harper Talks Nutrition and Weight Loss Tips
Jennifer Lopez Playing Games on The Ellen DeGeneres Show

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X