For a comforting dish, minus the calories, try this curry cauliflower soup. It's low in calories and full of bold flavors; the best part is that the entire recipe is made from raw ingredients, and the sunflower seeds provide a nice crunch.
Learn how to make this creamy soup after the break!
1/4 cup raw sunflower kernels Makes 4 servings.
3 1/2 cups unsweetened almond milk
3 teaspoons mild curry powder, more to taste
1 cup chopped yellow onion
3 cloves garlic, chopped
5 cups (about 1 pound) cauliflower florets
1/4 cup raw sunflower kernels
Makes 4 servings.