Skip Nav
Workouts
The Most Intense 3-Minute Ab Workout
Healthy Recipes
Eat This Valentine's Brunch For an Energizing Romp in the Hay Later
Health News
An Ingredient in Starbucks's New Drinks Might Not Be What You Think It Is

Dairy-Free Breakfast Recipes

Debloat Deliciously: 4 Dairy-Free Recipes to Start Your Day

If you're constantly dealing with a bloated belly, eliminating dairy from your diet may offer relief. Going without milk or cheese for breakfast may seem easy enough, but if you love yogurt, cereal, or a pastry first thing in the morning, kicking out dairy can be tough. Look to the following recipes for an inventive dairy-free take on four breakfast favorites.

Southwestern Scramble

Trade in your cheesy egg breakfast for a tasty veggie-studded tofu scramble. An array of healthy spices not only brings flavor to the table, but the turmeric also makes the tofu look like real eggs.

Overnight Apple Smoothie

Instead of blending up a smoothie with yogurt or milk, try a delicious overnight smoothie that uses coconut water. The apple and flaxseed meal also offer plenty of fiber to aid in healthy digestion.

Keep reading for two more delicious ideas for a dairy-free breakfast.

Tofu Benedict

If you have a little extra time to spare for a special meal, treat yourself to this riff on classic eggs Benedict. If you don't have time to make the tofu in advance, poach eggs for breakfast and use this recipe for vegan lemony hollandaise. This delicious, dairy-free sauce is a far healthier alternative to the original.

Tropical Buckwheat Bowl

Pineapple and coconut come together in this raw buckwheat bowl. These tropical flavors are the perfect way to welcome warmer weather, and luckily this debloating recipe is fit for a bikini-friendly diet!

Around The Web
Fitness and Social Media: A Match Made in Heaven or Hell?
Healthy Sushi Bowl Recipe
Strawberry Protein Pancakes For Valentine's Day
Healthy Barley Recipes
The Best Pancake, French Toast, and Waffle Recipes
Smoothie Recipes That Keep You Full
Health Benefits of Having Sex

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
AugustBreeze AugustBreeze 2 years
I don't care for coconut, so these recipes aren't very helpful.
fresh1721 fresh1721 2 years
Having to click out of that stupid popsugar subscription box every time I load posts is annoying.
Latest Fitness
X