Skip Nav
Watch Our LIVE Holiday Gift Guide Show Now and Win Big!
Healthy Living
30 Easy, Healthy New Year's Resolutions You'll Actually Be Able to Keep
Jillian Michaels
Jillian Michaels Shares a Story That Will Encourage You to Wipe Away Your Tears and Ask For Help

Desk Stretches | Video

Tied to Your Desk? De-Stress With 3 Seated Stretches

When you're at work, leaving the office for some fresh air can change your day. But if you're swamped with work and tied to your desk, this isn't always a viable option. Even if you can't leave, you can still treat your body to a quick stretching session. Watch this video for three moves that will relieve stress in your shoulders, neck, back, and wrists in less than a minute.

Join The Conversation
20-Minute Cardio and Sculpting Workout | Video
500-Calorie-Burning Workout
Flat-Belly Yoga Sequence to Decrease Bloating
30-Minute Pilates Cardio Workout
Eddie Hall Deadlifts Two People
How to Strengthen the Pelvic Floor For Better Sex
150-Calorie Workout | 15-Minute Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds