Skip Nav
Valentine's Day
Treat Yourself and Your Body With These Fitness Valentine's Gifts
Fitbit
Your First Look at Fitbit's Super Bowl 50 Ad
Healthy Recipes
The Low-Calorie Crockpot Chili You Need in Your Life

Detox Apple Cabbage Salad Recipe

The Filling Fall Salad That Can Help You Detox

It's the perfect time to give the body a clean slate, but detox mode isn't defined by a diet of lemons and maple syrup. Candice Kumai of Top Chef fame began developing this recipe on her search for a healthier version of fat-laden coleslaw. What she ended up creating was a detox and diuretic salad that stands strong on its own. Apples marry with the dynamic duo of red and Savoy cabbage, combining for a fiber-filled meal that aids in digestion. The addition of fennel seeds adds to the fiber factor, plus a kick of cayenne boosts your metabolism.

Apple and Cabbage Salad

Apple and Cabbage Salad

Detox Apple Cabbage Salad Recipe

Ingredients

1/2 head Savoy cabbage
1/2 head red cabbage
1 Fuji apple
1/4 red onion
1/2 cup walnuts, roughly chopped
1/2 cup golden raisins

For the dressing:
2 tablespoons apple cider vinegar
1/8 teaspoon cayenne pepper
1/3 cup nonfat Greek yogurt
2 teaspoons agave nectar
1 teaspoon fennel seeds
1/2 teaspoon sea salt

Directions

  1. Using a mandoline or sharp knife, thinly slice the cabbage, apple, and red onion to resemble extremely fine confetti; transfer to a large bowl.
  2. Add the walnuts and raisins. Toss gently to combine.
  3. In a small bowl, whisk together all the ingredients for the dressing.
  4. Top the salad with the dressing. Using salad tongs, mix until evenly dressed.



Nutrition

Calories per serving
289
Around The Web
Michelob Ultra Game-Day Commerical Speaks to Fitness Fans
Healthy Vegan Bolognese Recipe
Curtis Stone and Gail Simmons Top Chef Duels Interview
Crockpot Turkey Chili
Beet and Apple Salad With Mustard Dressing
Healthy Chia Pudding Recipes
What Are the Rules of Football?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
SamanthaBenita SamanthaBenita 1 year

You can find agave nectar in the same isle as the sugar.

Eng15251557 Eng15251557 2 years
niceeeeeeeeeeeeeeeeeeeee
Latest Fitness
X