Skip Nav
Summer
The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)
Clean Eating Recipes
A Clean-Eating Plan That Helps You Meal Prep
Healthy Recipes
15 Damn Delicious (and Healthy!) Chocolate Desserts
Around The Web
Join The Conversation
prada08 prada08 4 years
Great Article. I really need to try chia seeds. I love asparagus. Merry Christmas ;-)
Assistant-Community-Manager Assistant-Community-Manager 4 years
I love chia seeds!  Sometimes I mix them into my oatmeal, they add great texture and of course a nutritional blast.
Neerja2585717 Neerja2585717 4 years
it would be nice if someone prepare such delicious and healthy breakfast for  you and only you have to eat , otherwise it could be followed only for a week or so
sehamba sehamba 4 years
I only can see the title and the picture... for some reason  i cant find what are the 6 ways?
Comforting Zoodles Recipes
Quick and Healthy Soup Recipes
Gluten-Free Pumpkin Cinnamon Roll Recipe
Healthy Pizza Recipe From Kayla Itsines
Healthy Lunch Recipes For a Month
Cobb Salad in a Jar Recipe
Cheesy Veggie Noodle Recipes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds