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Did the Extra Hour of Light Motivate You to Exercise This Morning?

I have a love / hate relationship with daylight savings. These days the most difficult part is transitioning my little girls onto the new time schedule and trying to motivate to make dinner when it is pitch black outside. However, I find the early morning sun a wonderful motivation to exercise. It is much easier to climb out of bed and run when the sun is up too.

What about you? I want to know if . . . .


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