Do you know what's in your medicine cabinet? A recent report in the American Journal of Preventative Medicine found that while over-the-counter medicine use is prevalent, many people don't know much about the active ingredients in popular painkillers like Advil and Tylenol.
When asked about the difference between common pain relief brands, most of the study's participants didn't know what was in Tylenol, Advil, or Aleve, or that overdosing on Tylenol, for example, could lead to serious liver damage.
While you may not think twice about popping a few pills the day after a particularly strenuous boot camp session, the fact is that the side effects from overdosing on painkillers can be serious. In fact, acetaminophen overdose continues to be the leading cause of liver failure in the United States.
Confused about whether you should take Tylenol or Advil for a pain, or what the correct dosage is? Read on for a chart of the most common OTC painkillers on the market after the break.
Remember to read all labels and directions before you take any medicine, including OTC, and talk to your doctor when necessary. And don't forget: mixing alcohol with pain meds is never a good idea.
|Brand||Type||Commonly used for||Dosage for adults||Major side effects|
|Tylenol||Acetaminophen||Headaches, muscle aches, arthritis, backache, toothaches, colds, and fever||
Regular Strength Tylenol (325 mg tablets): 2 every 4-6 hours; no more than 12 in a 24-hour period
|An overdose can cause liver damage, so make sure you take no more than 1 gram (1000 mg) of acetaminophen per dose or 4 grams (4000 mg) per day|
|Bayer||Aspirin||Mild to moderate pain, and also to reduce fever or inflammation; sometimes used to treat or prevent cardiovascular conditions like heart attacks and strokes||Bayer Regular Dose (325 mg caplets): 1 or 2 every 4 hours; no more than 12 in a 24-hour period||Can cause Reyes syndrome if given to children with fever; can cause stomach or intestinal bleeding|
|Aleve||Naproxen||Pain or inflammation caused by conditions such as arthritis, ankylosing spondylitis, tendinitis, bursitis, gout, or menstrual cramps||Aleve (200 mg naproxen tablets): 1 every 8-12 hours (may take 2 within the first hour); no more than 2 in an 8- to 12-hour period and 3 in a 24-hour period||Can increase risk of heart attack and stroke, and can also cause bleeding or tearing in the intestines and stomach|
|Advil or Motrin||Ibuprofen||Reducing fever and treating pain or inflammation caused by many conditions such as headache, toothache, back pain, arthritis, menstrual cramps, or minor injury||Advil (200 mg tablets) or Motrin IB (200 mg tablets): 1 every 4-6 hours; no more than 6 in 24 hours||Can increase risk of heart attack, stroke, or bleeding in the intestines or stomach|
|Excedrin||Acetaminophen, aspirin, and caffeine||Tension headaches, migraines, muscle aches, menstrual cramps, arthritis, toothaches, congestion or cold pain||Excedrin Extra Strength (250 mg acetaminophen, 250 mg aspirin, 65 mg caffeine tablets): 2 tablets every 6 hours; no more than 8 tablets in 24 hours||
Can cause Reyes syndrome if given to children with fever; can cause stomach or intestinal bleeding/tearing
An overdose can cause liver damage, so make sure you take no more than 1 gram (1000 mg) of acetaminophen per dose or 4 grams (4000 mg) per day