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Do You Know How to Work Off Summer Treats?

Enjoying Summer treats every once in a while is encouraged. I mean, who can resist licking a cold ice cream cone on a hot day? The problem is, if you indulge a lot, it can lead to weight gain. That's why working out a little extra can allow you to savor your favorite foods while maintaining your weight. Just how long do you need to get moving in order to work off those sweet or salty treats? Take this quiz to find out.

(Calculations are based on a 130-pound woman).

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Do You Know How to Work Off Summer Treats?

How can you work off a 6 oz. cup of vanilla soft serve ice cream?

Progress  
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elladebella elladebella 7 years
5/5! :)I gotta watch my diet phew!
elladebella elladebella 7 years
5/5! :) I gotta watch my diet phew!
cg130 cg130 7 years
Wow, the calories really add up. I looove caramel apples, but I only eat those once or twice a year, I find them so rarely. Ice-cream is a treat that I'd have about 3 times a year - it's good, but I really need to limit myself, because it's just so full of calories.
TeresaB81 TeresaB81 7 years
Omigawsh. I ate a whole bag of cotton candy at the ballpark on Thursday. Cotton candy is my weakness.
Giasbash6260 Giasbash6260 7 years
Whoops only got 2 right! But that's why I don't eat any of this stuff - So really, I get a 100%!
nikkisoda nikkisoda 7 years
Mmmmmmm funnel cake
nikkisoda nikkisoda 7 years
Mmmmmmm funnel cake
La-Tua-Cantante La-Tua-Cantante 7 years
It's crazy how calories add up so quickly and easily and then take forever to burn off!
Advah Advah 7 years
Wow I needed that. I've been stuffing myself with Snickers ice-cream bars these past two weeks, and that was a much needed reminder!
Poppie Poppie 7 years
4/5 with just random guesses
Poppie Poppie 7 years
4/5 with just random guesses
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