My running buddy just told me she's been rocking the Christmas tunes on her iPod for strength training sessions. Not only do the holiday songs get her into the spirit of the season, but the cheerful tunes also remind her of the good things she is doing for herself in such a busy time. It's a great idea, but I am not sure if I'll be downloading a bunch of holiday songs onto my iPod anytime soon. What about you guys . . .
Flickr User kumar