Skip Nav

Do You Listen to Music When You Exercise Outside?

Sometimes, going for a run is just an excuse to listen to my favorite playlists on my iPod. The beat of the music keeps pushing me along and the lyrics entertain me. Other times, I like to run without music and listen to the birds chirping, my stride and my breath. I feel more aware of my surroundings too.

So I want to know...


Latest Fitness
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>