Skip Nav
Beginner Fitness Tips
Feel Like the Strong Woman You Are With This Empowering Workout
Holiday Fitness
A 12-Month "I Am Strong" Challenge Better Than Any New Year's Resolution
Happiness
20 Ways to Feel Happy (Almost) Instantly

Do You Plan Your Meals For the Week?

Do You Plan Your Meals at the Start of the Week?

If you want to lose weight, save money, and eat better, cooking at home is a great place to start. But since it can be tempting to throw in the kitchen towel and opt for takeout on a particularly hectic night, planning your meals in advance is key.

Starting each week with a meal plan helps you stick with it, since you can spread out the shopping, prepping, and cooking so you don't get overwhelmed. Even better, doing each errand bit by bit saves you time overall. This step-by-guide guide to planning meals for the week lays it out all nicely.

Tell us: do you plan out your meals every week?

Image Source: Thinkstock
Around The Web
Join The Conversation
How a Clean-Eating Plan Works
Healthy Comfort Foods
Healthy Day #Fails
Unicorn Yogurt Bark Recipe
Health Benefits of Beer
Are Acai Bowls Good For You?
Is Red Wine Good For You?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds