Skip Nav

Do You Practice Your Will Power?

Some of us have great will power, but for others, restraint takes practice just like anything else. I'll sometimes go through will power exercises where I'll give something up for a while just to make sure I can do it. You could do a similar thing by making a bet with a friend. Do you practice putting your will power to the test? Share your tactics in the comments.


Latest Fitness
Looking for the perfect gift this holiday season? Order our POPSUGAR Must Have box now >>