Skip Nav

Do You Work Out More in the Summer or Less?


I used to think Summer was the most relaxing season of them all, but I am beginning to change my mind. While I used to think it was easier to fit in more workouts, there is vacationing to be done, BBQs to attend, and camps to get the girls to. On top of the increased social activity (and I am really not complaining about it) interfering with my exercise time, there is the weather to contend with. Heat, humidity, thunderstorms, wild fires affecting the air quality – all these conditions seem to work against me getting physical.

What about you . . .

Source

Latest Fitness