Skip Nav
Healthy Recipes
The Low-Calorie Apple Cider Vinegar Drink You Need to Try
Healthy Eating Tips
7 of the Best Foods to Fight Inflammation
Britney Spears
Britney Spears's Yoga Video Will Have You Screaming, "You Better Work!"

Do you have your eye on Iron?

Here's a little quiz for you - which of the following food, based on normal portion sizes, has the highest amount of iron.

Around The Web
Join The Conversation
redsugar redsugar 10 years
I got it right, but *gag* gross.
Jinx Jinx 10 years
I finally got something right. I love Cream of Wheat, but i haven't had it in ages. ~Procrastinate Now! Don't Put It Off~ (Ellen)
lilxmissxmolly lilxmissxmolly 10 years
I guessed right! Yay!
DStirk DStirk 10 years
Who eats cream of wheat anymore? Guess i better get on the bandwagon... grandma is going to be so proud
DesignRchic DesignRchic 10 years
YESS! I guessed right! :P
JK-Boogie JK-Boogie 10 years
I would never have got that...I would have guessed potato skin
Fitness Fitness 10 years
THE ANSWER: Cream of wheat is the winner!!! It has 10 mg of iron!!!!! Baked potato with skin has 4.0 mg Tofu has 1.8 mg Chick peas have 1.6 Check out this site for more info on iron.
Chrissy Teigen's Scalloped Potatoes Recipe
Padma Lakshmi's Roasted Sweet Potatoes Recipe
Savory Mashed Sweet Potato Recipe
Healthy Sweet Potato Salad Recipe
Slow-Cooker "Baked" Potatoes
Greek Potato Salad Recipe
Colombian Papas Chorreadas Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds