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Doc Talk: Remember the Details

These days it can be so difficult to get a doctor's appointment, you best be prepared when your turn finally comes to see your physician.

Before the appointment: Make a list of questions you have for your doctor. Don't rely on your memory; actually write the list down. Chances are high that the visit with your doctor will be brief and a bit hurried, so if your questions are written down, you won't forget them due to the weird stress that can accompany your appointment. Also write down all medications and supplements you are taking. These too can slip your mind and you might need to discuss them with your doc.

After the appointment: If your physician gives you any specific recommendations or instructions, use your cell phone and leave yourself a voice mail message with the details. It is best to keep track of the information while it is still fresh in your brain. If you can write notes, even better. Just don't lose the paper!

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tati33 tati33 8 years
Good pointers!!
tati33 tati33 8 years
Good pointers!!
cubadog cubadog 8 years
I started doing this a couple of years ago and I am so glad. You learn a lot when you are prepared.
kiddylnd kiddylnd 8 years
I did this for the first time when I was pregnant as they tell you to write up a birth plan and all that in the books. It was really helpful and that way I didn't forget anything. I try to keep it up now too. I mostly do it for big check ups, once a year.
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