Skip Nav
Holiday Fitness
6 Fat-Burning Foods For Winter
Holiday Fitness
Here's a 45-Minute Cardio Playlist That's Entirely Christmas Music
Shopping Guide
It's OK to Freak Out Because This Fitness-Themed Gift Guide Is Entirely Rose Gold

Does a Vegan Diet Cause Weight Gain?

Beyoncé Did It, but Will Going Vegan Help You Lose Weight?

Even if you didn't watch the Grammys, chances are you've seen the pics — Beyoncé looked amazing. After just finishing up a 22-day vegan challenge, we couldn't help but wonder if her plant-based diet had anything to do with her glowing skin and slimmed-down frame. If you're considering going vegan to drop a few pounds, make sure you watch this first to find out if it will really make a difference.

Image Source: Getty
Join The Conversation
Gluten and Digestive Issues
Dinner Weight Loss Tips
Before and After 15-Pound Weight Loss
Good Fats
Should Women Lift Heavy Weights?
Losing Weight With Zumba
How to Work Out When You're Busy

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds