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Does a Vegan Diet Cause Weight Gain?

Beyoncé Did It, but Will Going Vegan Help You Lose Weight?

Even if you didn't watch the Grammys, chances are you've seen the pics — Beyoncé looked amazing. After just finishing up a 22-day vegan challenge, we couldn't help but wonder if her plant-based diet had anything to do with her glowing skin and slimmed-down frame. If you're considering going vegan to drop a few pounds, make sure you watch this first to find out if it will really make a difference.

Transcript

Image Source: Getty
A How-To for Crafting the Ultimate Weight-Loss Salad
Microwaveable Mug Oatmeal With Peanut Butter and Banana
Photos of 100 Calories of Valentine Candy
Men Try Sexy Floor Workout
Beyonce "Formation" Dance Video
Reasons You Overeat
Flexibility Workout For Better Sex

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