I love Drew Barrymore. From ET to Charlie's Angels I think she is down right adorable.
Drew recently told Harper's Bazaar:
"I am constantly battling my weight. I want to eat whatever I want and get away with it, but I can't. I want to wear whatever I want but I can't."
Can you relate? I sure can and I appreciate her honesty. That is why we sometime need tools and guidelines. The rich and famous have trainers, but the rest of us find our motivation and tips elsewhere. A tip from Drew - it comes down to portion control, not deprivation.
She dropped 20 pounds a few years back and has kept it off - right on. She works out primarily by running (not always naked in a field in Ireland, though). She does some yoga occasionally, but finds it is better to keep her emotions bottled up so she can channel them into her work.
To find out how many calories you can eat in a day and to maintain your weight, check out the Fit Calculator. It can help provide some of those needed tips for fitness and health.