Skip Nav
Healthy Eating Tips
Do These 10 Things in Your Kitchen to Lose Weight
Before and After
A Before and After That Proves a Number on the Scale Means Nothing
Healthy Recipes
Try These Protein-Packed, Healthy Thai Shrimp Wraps From a Yogi's Kitchen

Drink With Friends For Your Heart's Health

Drink With Friends For Your Heart's Health

So we know that a little moderate drinking of wine is good for your health, one glass a day for women, but now there's more great news when it comes to happy hour. A Japanese study shows that drinking with friends can help reduce your risk of heart attack and stroke. It's the social support you feel from your family and friends that actually enhances the heart-healthy effects of the alcohol. Makes sense, right? Being happy is good for your heart and can even help people live longer, and moderate alcohol consumption is also good for you, so the two together are even better. Granted, this study was performed with only men, but I assume the same effects hold true for the ladies. Keep in mind that heavy drinking is associated with an increased risk of stroke, so don't overdo it when it comes to wine and cocktails.

Source

Around The Web
Join The Conversation
aimeeb aimeeb 7 years
I rarely drink myself.
aimeeb aimeeb 7 years
I rarely drink myself.
Spectra Spectra 7 years
I usually enjoy my nightly cocktail while chatting with my husband about our day. It's definitely relaxing and it's nice to have the company when I'm chilling out.
Why You Have to Be Positive to Lose Weight
Thai Shrimp Swiss Chard Wraps
Camila Alves Food Interview July 2016
Why I Won't Go on a Diet | Essay
Gratitude Reduces Stress
Flat-Belly Overnight Oats
Healthy and Easy Fish Recipes

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X