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My 6-Month CrossFit Transformation Isn't What I Thought It'd Be
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Adrienne's Dramatic Before and After Is a Total "Eff You" to the Scale
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Kelly Rowland's Secret to Staying Sane With a Busy Schedule
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Aida-M Aida-M 5 years
I am going to attempt the lunch workout sessions starting tomorrow! : - D
HallfordHealth HallfordHealth 5 years
I agree 100%. Its important to activate the right muscles to support ideal posture and combat the nastiness of anti-gravity positions like sitting.
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