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Easy Way to Get Your Daily Calcium

I was in the grocery store yesterday, picking up a few staples: eggs, OJ, broccoli, bananas, and yogurt.

Like clockwork, I went to reach for my usual Stonyfield Farms yogurt, but I stopped when I saw something different.

At first I thought it was a new label, but it was actually a new kind of non-fat yogurt called 2-a-Day.

It says on the container, "Getting enough calcium has never been so tasty. Just two of these nonfat yogurts meet your daily calcium needs to help you build and maintain strong bones. And the added inulin and Vitamin D help you absorb more calcium with every delicious bite. "Bone" appetit!"

Cute, huh? But it's really a great idea, so I bought one to see if it tastes any different. It was pretty much the same, if you're used to eating non-fat yogurt.

And it only has 120 calories per container. If losing weight is one of your goals, studies show that a reduced-calorie diet that's high in dairy calcium may help promote weight loss. It's a great and tasty healthy snack that's definitely worth giving a try.

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kerneschick2005 kerneschick2005 9 years
Soooo excited about this right now.... *K squared*
Daisy6264 Daisy6264 9 years
Thanks fitsugar. Sounds good to me.
Fitness Fitness 9 years
33g of sugar - whoa. Doesn't sound so healthy. Sometimes when companies remove the fat, they add sugar to make up for it. You have to watch out for their tricky moves.
scratch5 scratch5 9 years
Thanks FIT!!! That sounds okay to me. I hade some nonfat yogurt that had 33g of sugar in one cup that seemed really high to me.
Fitness Fitness 9 years
Would you consider 21g of sugar too sweet? Stonyfield Farms original non-fat yogurt has 23g of sugar, so this is a little bit less.
scratch5 scratch5 9 years
Fit - could you tell me exactly how much sugar is in this yogurt. Most yogurts are just too sweet for me or have way more sugar in them than I want and or need
ccsugar ccsugar 9 years
If it's only 120 calories, it should be pretty low in sugar... right? How many grams of protein per container?
Stephanym Stephanym 9 years
YAY! I love yougurt and am used to eating the non-fat kind...I will definitely look out for this! I need more calcium in my diet ( the weight loss tip isn't half bad either)
Sweet-Adeline Sweet-Adeline 9 years
I will be searching the dairy shelves for this product. Thanks, FIT.
BeachBarbie BeachBarbie 9 years
Cool. Calcium is soooo important!!
isabellemybelle isabellemybelle 9 years
So it's low in sugar too? Awesome. I hope Publix carries them.
DesignRchic DesignRchic 9 years
Huh, this is the first I've seen this too. I love Stonyfield Yogurt because they don't use artificial sweeteners and it's all natural.
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