Phthalates, PVC, and BPA are compounds commonly used in plastic to make the material soft and flexible. Early research has also shown that these compounds can disrupt hormones and reproductive development, which is why it's important to make a conscious effort to limit our exposure to them. The number of household items containing these compounds is astonishing, and fitness gear is no exception. To make sure that you're environment is in the clear, be sure to invest in gear that is free from toxins. Here are a few items to get you started!
Eco-Friendly Gear to Enhance Your Workouts