Skip Nav
Healthy Eating Tips
This Rule Could Be the Key to Losing Weight
Victoria's Secret
This Is How Romee Strijd Stays Runway Ready For NYFW and Beyond
Healthy Recipes
This Halo Top Pie Will Make You Wish Every Day Was Your Birthday

Elliptical Workout Tips

Tips and Tricks For Your Next Elliptical Workout

Elliptical trainers are a gym favorite. Not only is this cardio machine joint friendly, but it is also super versatile. You can go forward and backward, work your arms and legs, or focus on your core. Here are some tips to get the most out of this machine for your next elliptical workout.

Join The Conversation
christianb5636 christianb5636 3 years
How long would anyone suggest I do these elliptical exercises?
HenMonk HenMonk 3 years
I had no clue that going backwards on the elliptical was so effective! I'll be sure to try it next time
Bstalworth Bstalworth 3 years
Hey everyone this is Brittany from the video. If you have more questions please feel free to contact me. All my info is on my profile :-). Twitter @brittany_noelle and Instagram @b_noellefitness
Edible Oreo Cookie Dough
Gigi Gorgeous on Transitioning and Her Family Interview
Jessica Alba on Latina Representation Interview
Chewbacca Cupcake Recipe
Rihanna With Wine (Video)
Ibtihaj Muhammad Hijab Interview
S'mores Grilled Cheese Sandwich

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds