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Elliptical vs. Treadmill


I love the treadmill because it trains me for running outside, but I equally love the elliptical because it's so less stressful on my joints (especially my knees). I've already quizzed you about the treadmill vs. the stationary bike, so let's see how these two compare.

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Elliptical vs. Treadmill

For a 135 pound woman, how many calories does 30 minutes on an elliptical burn at 6 mph?

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