Looking for an easy and convenient way to get your dose of vitamins? Emergen-C comes in little packets - when you pour the powder into 4-6 oz of water, it fizzes up and 32 mineral complexes and B vitamins instantly form.
It contains 1,000 mg of vitamin C, 200 mg of potassium, 50 mg of calcium, 2 mg of zinc, and 25 mcg of vitamin B12 just to name a few.
I keep packets in my purse, in my suitcase when I travel, in the car, and in my work out bag.
Anytime I come in contact with sick people or I feel the slightest bit of a cold coming on - I down some Emergen-C and I swear it fights any signs of sickness right out of me.
Tangerine not your favorite? No problem - Emergen-C comes in other flavors such as Lemon-Lime, Black Cherry, Strawberry, Cranberry, and even Coffee. They also have a Lite version which contains less sugar.
Besides being great for fighting colds, you can also get packets for Bone Health, Joint Health and Heart Health. They even make Multi-Vitamin packets for adults and kids.
Fit's Tips: You can buy individual packets for about $.35 which is super cheap. But if you go through these like water, you might want to invest in a box of 36.