Skip Nav
ashley graham
How Do You Land the Cover of Sports Illustrated? Embrace Your Cellulite, Says Ashley Graham
Class Fitsugar
Get Ready to Move! Booty Shake Cardio Dance Bootcamp
Ellie Goulding
Did You Know Ellie Goulding Was This Flexible?

Energy Bar Breakdown


When I walk into the grocery store, I must admit I get a little overwhelmed by the vast selection of energy bars. I made a nutritional break down comparing some of the popular choices so the decision is easier to make. If you want to see it then


1 Bar Calories Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Clif Bar (Crunchy Peanut Butter) 250 6 250 40 5 18 12
Clif Nectar Bar (Lemon Vanilla Cashew) 160 6 5 27 6 17 4
Clif zBaR (peanut butter) 140 5 170 20 3 11.7 3
Luna Bar (Peanut Butter Cookie) 180 6 150 23 3 12 10
Luna Sunrise Bar (Vanilla Almond) 180 4.5 95 29 5 10 8
Power Bar Performance Bar (peanut butter) 240 4 200 42 2 22 10
Power Bar Pria (Chocolate Peanut Crunch) 110 3.5 85 16 1 10 5
Balance Bar (peanut butter) 200 6 230 22 1 12 14
LARABAR (cashew cookie) 210 12 0 23 3 14 6
Around The Web
Join The Conversation
lollofit lollofit 8 years
I just discovered these bars recently, and they are the best I've tried. They're called ThinkThin bars and most of them are 240 calories with 20g of protein. 20 grams! I can't get over that 20g thing. Sometimes I just eat 1/2 and save the rest for later. They taste great too, though some might find the texture a little protein bar-ish if that makes sense. http://www.thinkproducts.com/
cranbarry828 cranbarry828 8 years
the Mojo bars by Clif are amazing.. but how good are they for you? A meal replacement or just a snack?
leahlarocco leahlarocco 8 years
Luna Bars ROCK
lamombo lamombo 8 years
love priabars=especially the chocolate-mint ones!!!
jenemite jenemite 8 years
I eat all of these every now and then, but I try to stick to eating a piece of fruit, a spoon full of honey, and a vitamin before working out.
Jane26 Jane26 9 years
some of the reason those are fairly high-cal is because they're peanut butter--another flavor will probably have lower calories
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 9 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
craving_vintage craving_vintage 9 years
livetolove, A co-worker eats that same kind also. I need to try it.
livetolove livetolove 9 years
I eat a luna bar ever day :). They are super delicious... I love the chocolate peppermint one! Yum!!
livetolove livetolove 9 years
I eat a luna bar ever day :). They are super delicious... I love the chocolate peppermint one! Yum!!
ellewing ellewing 9 years
Luna bars are so hard to find where I live, so every time I visit my parents, I stock up at the local health food store.
Nutritional Information of Nut Butters
Healthy Oatmeal Recipes
Macros For Weight Loss
Top 10 Highest-Calorie Beers (and the 10 Lowest!)
Fiber in Fruits
Olive Oil vs. Coconut Oil
Calories in Barbecue Foods: Hot Dogs, Burgers, and Chicken

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X