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Energy Bar Breakdown


When I walk into the grocery store, I must admit I get a little overwhelmed by the vast selection of energy bars. I made a nutritional break down comparing some of the popular choices so the decision is easier to make. If you want to see it then


1 Bar Calories Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Clif Bar (Crunchy Peanut Butter) 250 6 250 40 5 18 12
Clif Nectar Bar (Lemon Vanilla Cashew) 160 6 5 27 6 17 4
Clif zBaR (peanut butter) 140 5 170 20 3 11.7 3
Luna Bar (Peanut Butter Cookie) 180 6 150 23 3 12 10
Luna Sunrise Bar (Vanilla Almond) 180 4.5 95 29 5 10 8
Power Bar Performance Bar (peanut butter) 240 4 200 42 2 22 10
Power Bar Pria (Chocolate Peanut Crunch) 110 3.5 85 16 1 10 5
Balance Bar (peanut butter) 200 6 230 22 1 12 14
LARABAR (cashew cookie) 210 12 0 23 3 14 6
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lollofit lollofit 8 years
I just discovered these bars recently, and they are the best I've tried. They're called ThinkThin bars and most of them are 240 calories with 20g of protein. 20 grams! I can't get over that 20g thing. Sometimes I just eat 1/2 and save the rest for later. They taste great too, though some might find the texture a little protein bar-ish if that makes sense. http://www.thinkproducts.com/
cranbarry828 cranbarry828 8 years
the Mojo bars by Clif are amazing.. but how good are they for you? A meal replacement or just a snack?
leahlarocco leahlarocco 8 years
Luna Bars ROCK
lamombo lamombo 8 years
love priabars=especially the chocolate-mint ones!!!
jenemite jenemite 8 years
I eat all of these every now and then, but I try to stick to eating a piece of fruit, a spoon full of honey, and a vitamin before working out.
Jane26 Jane26 8 years
some of the reason those are fairly high-cal is because they're peanut butter--another flavor will probably have lower calories
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
Myna Myna 8 years
i love bars any kind is cool candy bar naturevalley bar pwer bars :]]
craving_vintage craving_vintage 8 years
livetolove, A co-worker eats that same kind also. I need to try it.
livetolove livetolove 8 years
I eat a luna bar ever day :). They are super delicious... I love the chocolate peppermint one! Yum!!
livetolove livetolove 8 years
I eat a luna bar ever day :). They are super delicious... I love the chocolate peppermint one! Yum!!
ellewing ellewing 8 years
Luna bars are so hard to find where I live, so every time I visit my parents, I stock up at the local health food store.
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