Skip Nav
Butt Exercises
The Only 5 Butt Exercises You Need to Do
8 Stretches That Can Help Ease the Pain of Sciatica
Healthy Eating Tips
Nutrition Showdown: Should You Eat Kale or Spinach?

Enter Our Get Fit For 2010 Giveaway: Challenge 4, Fitness Journal

The third Get Fit For 2010 challenge was writing a blog post of your food journal, and you received an extra entry if you created a photo gallery of your meals. Now it's time to journal your fitness life!
This week's challenge: keep a fitness journal by writing a blog post in the Get Fit For 2010 community detailing your workouts. Don't forget to add photos — consider FitSugar your photo library. You can check out my fitness journal here. To help you, we've created an easy to use printable fitness journal. Just download the PDF, print it out, and start tracking your fitness life. Not only is this a good way to keep track of the calories you're burning and the muscles you're working, it is a handy way to plan your workouts. Tape your plan on your fridge or by your desk to remind you to hit the gym. By meeting this fitness journaling challenge, you will be automatically entered for a chance to win our weekly prize — a $100 Nike gift card.

At the end of three months, we will pick a grand prize winner at random from all of the entries in all of the weekly challenges. The more you participate, the more chances you have to win the grand prize: a $1,000 gift card from Nike; a year of personalized nutrition plans by nutritionist Alexa Fishback, plus a copy of her book; a year membership to 24 Hour Fitness for you and a friend; and two Bodybuggs.

If you're not already a member of the PopSugar Community, register here now. Click here for the official rules.

You have until 11:59 p.m. PST on Sunday, Feb. 7, to complete this fourth challenge. On your mark. Get set. Go!

Around The Web
Join The Conversation
117orbust 117orbust 6 years
I track all my workouts on my iPod, especially my running.
BAMBI092402 BAMBI092402 6 years
My workout which is an everyday thing is powerwalking and working out with weights. i powerwalk 5 times a week and do 7 miles in 40 minutes followed with 30 minutes of toning.
Other than walking my dog--which is more of a sniff and stroll--I have managed to get on the treadmill 40 minutes one day and 50 the other day. I also worked my abs and did pushups. I put a smiley sticker on my calendar to post when I worked out. My goal is to have a calendar full of smiley faces!
Emilyden Emilyden 7 years
i wondered if we can post more than once too. Does it give us more chances to win? Like daily post the workout journal.
Fitness Fitness 7 years
Yogaforlife — you have until Sunday Feb. 7, 11:59 p.m. midnight to complete this challenge to be entered to win the weekly prize $100 Nike gift card.
Yogaforlife Yogaforlife 7 years
How many days do we have to post? Just one or the whole week?
lauren lauren 7 years
Don't forget to create a new post to enter the giveaway. You can see this week's challenge above!
Maeganmaxfitness Maeganmaxfitness 7 years
Sunday's Workout: 17 miles in 3 hours. It felt pretty good, we walked a few times and refueld twice with gummi's. Got 4 weeks until the marathon! Did an ice bath last night, just can't get used to how cold it is!!!! Monday's Workout: Run an easy 5 miles and lift weights for about 30 minutes
Kevin Hart Working Out With His Wife
Aly Raisman and Simone Biles For SI Swimsuit 2017
Health Benefits of Exercise
Motivational Quotes For Healthy Goals
Biggest Mistakes People Make With Trainers
Christie Brinkley SI Swimsuit Issue 2017
How to Keep Your New Year's Resolutions and Gain Confidence

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds