We are pumped to share one of our favorite stories from Self here on POPSUGAR Fitness!
If you want to see the best bodies in the world, head to my hometown, Miami. I grew up playing on the shores of South Beach, and let me tell you, the people there look good. Honestly, it's surprisingly easy to confuse the beach with a Victoria's Secret fashion show. Jacqueline Kasen, a trainer at Equinox South Beach, helps keep Miamians looking super hot. Her top five bikini body exercises will give you a full body workout and with a bonus: Each one of these moves engages your core. Incorporate them into your routine now to get as sizzling as Miami is in the summertime.