Skip Nav
Vegan
You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
Ab Workouts
11 Workouts For Ab Day Inspiration
Healthy Recipes
Celebrate National Margarita Day With Our 144-Calorie Cocktail

ExerciseTV: Booty Blaster Pilates Style

I am always on the hunt for quick workout videos to share. I just found a great source for exercise videos - ExerciseTV. They are so generous that they are sharing their videos and even sponsoring this post.

This Pilates style booty blaster series is sure to tone your fanny. Side lying exercises are great, but make sure to stabilize your torso keeping your waist up and lifted by engaging your deep abs. This series is quick to do, and you will quickly feel and see results. Plus, since this little series is so short you can easily work it into your fitness routine.

You should definitely check out the extensive video library at ExerciseTV. There is no reason to ever be bored with your workout again!

Around The Web
Join The Conversation
lintacious lintacious 9 years
"engaging your deep abs" = keeping your abs tight the entire time, but don't forget to breathe!

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds