Skip Nav

Exercises and the Muscles They Work

This Exercise Works What?

If you're into working out, it's important to know which exercises and stretches target which muscles. Take this quiz to see if you know your stuff.

1 of 7

All you runners out there will love this stretch that targets what area?

2 of 7

This relaxing exercise will target what muscles?

3 of 7

This exercise using an exercise ball will tone which part of your body?

4 of 7

This move may look easy, but it'll really work your quads and what else?

5 of 7

Which part of the body is being targeted in this exercise?

6 of 7

Doing this stretch will increase flexibility where?

7 of 7

This push-up variation targets what area of the body?

Latest Fitness

Download our Halloween app!

Go to App Store
+