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Exercising in Warm Weather

Do You Exercise More When It's Warmer Outside?

January's got those New Year's resolutions that you vow to stick with, but warm Summer months have long days and good weather. That may be the reason why, in a new poll, Americans said that they exercise more during warm weather than during the Winter.

We're similarly smitten with the sunny weather. We've added evening runs and early-morning bike rides to our normal gym-going routines, and we're always looking for ways to move our gym routine outdoors. Let us know: are you the same? Does better weather make you increase your workout routine?

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Dare-You-To Dare-You-To 4 years
Sunnier skies definitely make me want to spend time outdoors, but the heat is often too much for me for an intense workout. \u00a0If you DO exercise outdoors this summer, stay smart about sun and heat protection:\u00a0
amber512 amber512 4 years
No, if anything warm weather makes me want to do absolutely nothing so I don't get any hotter.
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