January's got those New Year's resolutions that you vow to stick with, but warm Summer months have long days and good weather. That may be the reason why, in a new poll, Americans said that they exercise more during warm weather than during the Winter.
We're similarly smitten with the sunny weather. We've added evening runs and early-morning bike rides to our normal gym-going routines, and we're always looking for ways to move our gym routine outdoors. Let us know: are you the same? Does better weather make you increase your workout routine?