Skip Nav
Healthy Recipes
These 5-Ingredient Protein Balls Taste Like a Reese's
Beginner Fitness Tips
These 18 Influencers Are Changing Women's Fitness
Valentine's Day
These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share

FREE Back Pain Advice Feb.15th!

The American Physical Therapy Association (APTA) is giving out FREE, expert advice from a national hot line on Thursday, Feb. 15.

During hot line hours, 9 a.m. to 5 p.m. EST, physical therapists will be available to answer callers' questions about injury prevention, exercise and ways to prevent back pain. The toll-free number is 1-877-633-3278.

Back pain is a common complaint among middle-aged Americans as they deal with hectic daily schedules, increasingly demanding jobs, and caring for children, grandchildren and aging parents.

In the meantime you can try using a bolster or mixing your own at home remedy.

Around The Web

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
mandiesoh mandiesoh 8 years
hahaha..we are all envious buttheads. :rotfl: i used to love talking on the phone butrfly, but im so over that now! i think its cos im becoming increasingly lazy and its too much effort :p nahhh, daisy just confused Yum with Fit LOL
Butrfly4404 Butrfly4404 8 years
Totally! Geez, I wish I looked like that!!! I'm not big on phone-chatting. I don't even like talking to my mom via telephone...I especially don't like talking to strangers. It's a cool idea, though. I don't understand how YumSugar fits into this.
Daisy6264 Daisy6264 8 years
Thanks yumsugar for the info. She does look good.
mandiesoh mandiesoh 8 years
this is totally random - her bod is HOT!!!!
Latest Fitness