Skip Nav

Fact or Fiction: Exercise and Cold Weather



Last night my husband declared that he simply could not run outside because it was too cold — it was a bone chilling 45°F, but we live in California so that's cold to us (wimpy, I know). This got me thinking about it all — when is it too cold to exercise? Do you know? Take this quiz to see how much you know about the myths of exercising in the cold.

Source

Fact or Fiction: Exercise and Cold Weather

T/F: You shouldn't exercise in temperatures below 20°F.

Progress  
Latest Fitness

Download our Halloween app!

Go to App Store
+