I have learned to embrace the cold. It's what you have to do to enjoy the snowy sports of Winter. But how are those cold temperatures affecting my body, and am I doing all I can to hold in my body heat? Take this quiz and see if you know all about the cold, from your head to your toes.
Quiz: Cold From Your Head to Your Toes
What percentage of body heat is lost through an uncovered head?
When your fingers feel numb while out playing in the snow, you should ______________________.
T/F: Cold weather can make your joints ache.
Do you burn more or less fat when exercising in colder temperatures?
What water temperature should you use to warm potentially frostbitten fingers and toes?