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Fiber Content in Fruit

Fruits: More or Less Than Five Grams of Fiber?

Hopefully you're taking advantage of the season and eating pounds of fresh Summer fruits. Fruit is a great way to cool you down on a hot day, and is a healthier choice than ice cream since it's lower in calories and fat, and offers more fiber. Just how much? Take this quiz and find out.


Flickr User Muffet

Fruits: More or Less Than Five Grams of Fiber?

One cup of strawberries.

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Join The Conversation
ojodeazul ojodeazul 6 years
I never realized that fruit had the much fiber in it..
insanitypepper insanitypepper 6 years
The strawberries and blueberries let me down!
A-S-I-A A-S-I-A 6 years
LOL 50%. I had no idea!
mek123 mek123 6 years
I thought I knew fruit but only 4/9
cg130 cg130 6 years
Interesting, had no idea!
Yogaforlife Yogaforlife 6 years
Love fruit but have no clue about fiber.
Soniabonya Soniabonya 6 years
6/8. I should have figured about the banana. :( Ah well. I enjoy eating all of them :D
michlny michlny 6 years
Wow! I eat soooooooooooo much fruit, but I had NO clue about the fiber!
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