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Fit Finding: Tea - Green, Black, White, Red or Herbal

Tea has been in the news a lot lately. But here's a new tid bit for you: To get the most health benefits from tea you need to drink it freshly brewed. Decaffeinated, bottled ready-to-drink tea preparations, and instant teas have less antioxidants.
There is still time to Fit Find your favorite tea. Any kind of tea, be it green, black, white, red, herbal - I am interested in all kinds.

Be sure to "tag your finds with the phrase "tea to try."

If the term "Fit Find" is new to you, please read and watch geeksugar's excellent explanation of our bookmarking system.

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