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Francoisehardly Francoisehardly 7 years
This video was about why people should work out their abs. I don't think they were saying these specific exercises would help with that. It was just a visual.
steviasweet steviasweet 7 years
The video mentions a link between a big waistline and heart disease. While this may be true, crunches do not reduce your waistline and lower your risk of heart disease. THEREFORE, this aspect should not be "one of the reasons to work your abs." Sheesh, I would have thought you would know that, Fit! ;)
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