Skip Nav
Health News
5 Healthy Reasons You Definitely Should Be Drinking Beer
Wellness
4 Surprising Reasons to Drink Hot Water With Lemon Every Morning
Clean Eating Recipes
A Clean-Eating Plan That Helps You Meal Prep

Fit Tip: Attach Your Workout to Your iPod

Are you hooked on my printable workouts yet? If so, make sure you keep up with them using this simple trick. If you keep your iPod with you at the gym, just tape your printout to the music player. If it's an interval program for the elliptical or treadmill, just cut out the workout you want and tape it to the back. Then, you can balance the iPod on your reading rack so it's easy to follow.

Or if you've got a longer regimen, like my all abs workout, fold it up and tuck it under the clip you use to affix the iPod to your waistband until you're ready to use it. That way the workout will move with you around the gym.

Around The Web
Join The Conversation
Beginner HIIT Mistakes
2-Week Workout Plan
What Is Beer Yoga?
Printable Cardio and Legs Workout
Michelle Lewin Fitness Instagram
Workout Tip to Lose Weight
How to Do Squat Hops

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds