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Fit Tip: Do It For the Kids

I was reading the Daily Buzz from BikiniBootCamp, yes even I need additional inspiration for bikini season, and I came across a tip that I just had to share — especially being that Mother's Day just passed us by.

We often use kids as an excuse for being unhealthy — that they're the reason you gained the weight in the first place, and why you need to keep candy and junk food at home. Stop this unproductive way of thinking, and start using your kids as an excuse for being healthy. Think about it: You want to be there for your kids, have the energy and strength to keep up with them as they grow up, and lead a long, happy, and healthy life with all your loved ones.

How true is that? If you don't have kids, try substituting boyfriend or husband in place of kids. I love a little positive reinforcement every once in a while, don't you? You too can sign-up to get inspired for bikini season, which is basically here next weekend, at


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