Skip Nav
Healthy Recipes
7 Healthy Chia Pudding Recipes You Need to Try ASAP
Healthy Recipes
The Low-Calorie Crockpot Chili You Need in Your Life
Workouts
25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

Fit Tip: Keep Workout Gear With You, Just in Case

I've learned my lesson. There have been many times when a meeting has been canceled, a friend invited me on an impromptu run in the park, or I finished work a little early. These were perfect times to fit in a workout, but I had the lamest excuse — my gear was at home. So now I keep an extra outfit and sneaks at work or in my car, or I wear workout clothes if I've got nothing going on that day. So if an opportunity to exercise presents itself, I won't have the excuse that I don't have anything to wear.

Source

Around The Web
10-Minute Treadmill Workout
Best Gym Bag Beauty Products
How to Increase Your Willpower
CrossFit Lingo Guide

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
michlny michlny 6 years
As a follow up - I actually ended up having a cancellation and had time to get to the gym! I'm so glad I had my clothes with me!!!
Spectra Spectra 6 years
I do this too...I keep a bag with a set of workout clothes and shoes in my car. I also keep a jump rope in there and a spare battery for my MP3 player so I'm always prepared.
michlny michlny 6 years
Too funny - I just made that decision today. My day is so planned today and I normally DO NOT skip a workout but I just can't get to the gym today. But...I thought....life doesn't always go as planned - so on my way out - I grabbed my gym clothes!!
Vanonymous Vanonymous 6 years
i always take my bag w/ workout clothes, shoes, etc. so that I can run a few miles on the treadmill on a lunch break or go straight to a class at the gym from work. it's rare that something comes up to ruin both of those opportunities, and sometimes i feel motivated enough to do both.
lydialee_home lydialee_home 6 years
I keep a set of workout clothes / shoes / towel at my office all the time. :)
Latest Fitness
X