Skip Nav
Breakfast
I Made These 3 Changes at Breakfast and Finally Started Losing Weight
Flat-Belly Challenge
Flat-Belly Challenge: Our Week 2 Shopping List
Summer
A Workout to Help You Build Strong and Shapely Legs

Fit Tip: Reorganize Your Routine

Most of us have a plan of action when it comes to working out. We move from one exercise to the next and it starts to become very, well, routine. Now, I love routine, but it can get a little boring both for your brain and your body. Next time you're working out, try to reorganize your workout plan. Do weights before cardio, do squats before wall sits . . . just do something to keep it less mundane. Sure there are rules that we should all generally try to follow (work largest muscle group first, do cardio first, etc.), but switching it up every once in a while is not going to make or break your overall fitness, and it will keep things interesting.

Just remember, regardless of how you mix it up, always try to have a warm-up and cool-down period each session.

Image Source: Getty
Around The Web
Join The Conversation
How to Get Free Boutique Fitness Classes
Dominique Dawes at the Olympics (Video)
Chloe Kim Snowboarder Nominated For ESPY Award (Video)
Female Baseball Players | Video
Embrace Documentary (Video)
Mom's Body Transformation Using Bikini Body Guide
World's Oldest Female Bodybuilder (Video)

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X